

Healthy Recipes
I was privileaged to spend Thursday afternoon with the Red Hat Kiddos. I got to show them a few of my favorite healthy dishes that I love...


Personal Chef in Detroit
As a nation, we eat out between four and five times a week. This means 18.2 meals are eaten outside the home in an average month by the...


Happy New Year!!
Wishing you a Healthy and Happy New Year!!!! #healthyfood #Shoebo #personalchef #cheflife #happynewyear #bariatricwls #bariatricsurgery...


MERRY CHRISTMAS!!!
MERRY CHRISTMAS FROM OUR FAMILY TO YOURS!!!! May the holiday be full of love, laughter, fun and good food! With Love, Chef Heather and...


Healthy food...Really???
Everyone always asks me two questions about my business: Why Healthy Food? and Why Shoebox? So, today I am going to address the first...